Specialists in Osteopathy, Physiotherapy and Clinical Pilates
Almada | Estoril | Olhão | Alcantarilha
Complementary Therapies
NUTRITION
This is technical speciality that appraises and defines the best dietary arrangement for the treatment and prevention of various diseases, through nutritional assessment, planning and supervision of dietary plans.
PRICES
Session
45.00 €
NATUROPATHY
This involves an in-depth assessment of the different systems of the body, and treatment using natural products, vitamin and mineral supplements. This therapy has been demonstrated to be effective in treatments to balance the patient's mental, emotional and physical condition, and boosts the recovery of vital energy.
PRICES
Session
Pack of 5 Sessions
45.00 €
185.00 €
ACUPUNCTURE
This consists of the application of fine needles, at specific points, to improve immunity and help in the treatment of emotional problems. It also helps in some disorders such as sinusitis, asthma, migraines and arthritis.
PRICES
Session
Pack of 5 Sessions
45.00 €
185.00 €
FUNCTIONAL TRAINING
Functional Training is a type of physical activity, designed specifically for people with low mobility, that works on muscle strengthening, stability, coordination and posture changes.
PRICES
MONTHLY FEE
1x Week
2x Week
3x Week
35.00 €
65.00 €
85.00 €
POSTNATAL RECOVERY
Here, the goal is to restore the structures that experienced changes during pregnancy. The body needs to recover progressively until it is prepared for more intense exercises.
PRICES
Session
5 Sessions
10 Sessions
39.00 €
160.00 €
265.00 €
CLINICAL GYM
Clinical Gym with or without the monitoring and supervision of Physiotherapists, always with an assessment consultation and drawing up a training plan. Helps in the prevention and treatment of injuries, muscle strengthening and keeps you active.
PRICES
Session
5 Sessions
10 Sessions
15 Sessions
39.00 €
160.00 €
265.00 €
397.50 €
HYPOPRESSIVES
It is an improved postural training, which combines postural stretching, breathing and dynamic neural re-education, also a lot of pelvic floor re-education.
PRICES
MONTHLY FEE
1x week
2x week
3x week
35.00 €
65.00 €
85.00 €
MASSAGES
Therapeutic massage (pain and tension relief), sports massage (treats and prevents lesions) or massage for pregnant women.
PRICES
PACKS
Session
5 Session
10 Session
39.00 €
160.00 €
265.00 €
RELAXATION MASSAGE
Relaxation massage is performed on 2 zones of the body or over the entire body, and helps to calm the body and mind. In addition to relaxing, it reduces muscle fatigue and diminishes tiredness.
PRICES
Session
10 Session
39.00 €
265.00 €
LYMPHATIC DRAINAGE AND PRESSOTHERAPY
This is a massage technique with constant, rhythmic and precise movements of light pressure that eliminate excess fluid and toxins, facilitating the treatment of cellulite, swelling or lymphoedema.
PRICES
Session
5 Sessions
10 Sessions
39.00 €
160.00 €
265.00 €
PRESSOTHERAPY
Pressotherapy is a method that helps lymphatic drainage, in which an appliance is used to act on the lower and upper limbs. This equipment is filled with air that exerts pressure on the body in a rhythmic way.
PRICES
Session
5 Sessions
10 Sessions
39.00 €
160.00 €
265.00 €
HOMEOPATHIC MESOTHERAPY
This consists in the application of localised and painless microinjections using natural products, with scientifically confirmed effects. The conditions that can be treated are related to the body's superficial regions.
PRICES
Session
5 Sessions
10 Sessions
39.00 €
160.00 €
265.00 €
CRANIOSACRAL THERAPY
This is a manual therapy aimed at assessing and improving the physiological function of the nervous system and overall visceral capacity. It is indicated for any age, and in elderly patients it can improve functional mobility and boost energy levels.
PRICES
Session
45.00 €
REFLEXOLOGY
This therapy is based on the principle that the structure of the human body and all its organs is represented on the feet like a map of our body.
PRICES
Session
5 Sessions
10 Sessions
39.00 €
160.00 €
265.00 €
PSYCHOLOGY
Consiste numa abordagem individualizada para a prevenção, diagnóstico ou tratamento de todas as alterações que podem afetar o pé, bem como problemas relacionados com joanetes, feridas ou calosidades.
PRICES
Session
45.00 €
GINÁSIO CLÍNICO
Ginásio Clínico com ou sem acompanhamento de Fisioterapeutas, sempre com consulta de avaliação e elaboração de um plano de treino. Ajuda na prevenção e tratamento de lesões, fortalecimento muscular e mantém-no ativo.
PRICES
MONTHLY FEE WITHOUT SUPPORT
1x Week
2x Week
3x Week
4x Week
5x Week
6x Week
25.00 €
30.00 €
35.00 €
40.00 €
45.00 €
50.00 €
This service is only available at Almada and Alcantarilha
MONTHLY FEE WITH SUPPORT
1x Week
2x Week
3x Week
35.00 €
65.00 €
85.00 €
This service is only available at Almada and Alcantarilha
