In the case of depression, it is bas Frequently, demotivation, lack of energy, perception of fatigue, and symptoms related to sadness lead patients to be unwilling to engage in physical exercise. In these situations, it is advisable to practice with professional support in order to maximize the antidepressant effects. It is also recommended that patients be involved in choosing the exercise in order to increase adherence, that the underlying psychological barriers to depression and physical...

Chronic low back pain, a condition affecting millions of people, is characterized by persistent pain in the lumbar region lasting more than three months. Each patient is unique, and the approach to treating chronic low back pain must be equally personalized. In this context, manual therapy emerges as an essential tool to relieve pain, restore mobility, and improve quality of life. [Image caption: e-up shot shows a physical therapist's hands working on a patient's hip and leg.] Manual therapy...